Thanks! Please remember, I’m not a mental health professional and I can’t provide emergency services, so if you’re in the middle of a crisis, please try one of the emergency lines listed below.
Sometimes my email really gets the better of me, so don’t despair if it takes me a few weeks to respond. I’ll try to get back to you within a day or two (even if that’s just to say that I got your message and I’ll write more later). It might be faster to message me on Instagram (@ohmycarling).
NATIONAL SUICIDE PREVENTION LIFELINE
CRISIS TEXT LINE
text HOME to 741-741*
THE TREVOR PROJECT (LGBTQ)
text START to 678-678*
chat online at thetrevorproject.org
US: call 877-565-8860
Canada: call 877-330-6366
*Your cell phone carrier may not allow this type of text; if you don’t get a response, try one of the other options.